Meditation is good for you in terms of stress and health, but it’s so much more than that. Each time you meditate you have a chance to connect with your truth and set yourself free. You release fear and worry each time you meditate, you literally change the patterns of your brain waves. Even if disease, negative thoughts or doubts may have occupied that space, when you meditate, you find a sense of purpose and move past the limitations that seed insurmountable before.


Monthly Meditation Membership Program

Get to know your own thoughts through my monthly Meditation Membership Program. Bringing meditation to your living room 5 days a week via a telephone conference link.



Private meditation sessions can take place over the telephone, via Skype or in person. No matter where you are, you can find peace and peace.



Local group classes are offered on Saturdays from 8-9 a.m. 


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Monthly Meditation

Membership Program

not your average meditation subscription program

Download a sample today  of my Living Room Meditation - It's not your average meditation subscription


This isn’t your weekly download or latest on-line freebie. Each meditation is a unique experience, a dialog that engages you to think differently and release old stories.  My meditations have developed a following in part because they’re designed to release more than just noise. Whether you’re a part of my group meditations or private sessions, each meditation is unscripted opportunity for you to experience something you haven’t in such a long time – true peace.


20 minutes
of meditation

Every Monday-Friday
6am PST or Login
& listen when you can!

$35 Monthly

Cancel at anytime
Each session is recorded so you
can log in at your



Private Meditation Instruction

in person, over the phone or via skype


Each of my private meditation sessions is designed to help connect you to a different possibility. One that allows you to make deep shifts even after one session. Discover what it feels like to live without fear dictating your every moment. Understand how to experience your past differently – as a point of reference instead of convincing truth.

Whether you’re currently facing surgery, illness or just know that you have to make shifts in the way you think for your overall sense of self, private meditation sessions move you beyond the reality you see toward bigger possibility.


1 hr sessions

over the phone, in person, or via Skype

$150 per session


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Group Meditation Instruction

bring peace to your life with meditation, bring simplicity, bring relief


Join us as we explore as a group the fundamentals of meditation. I guide you into a deep meditational journey as we explore the different facets of life. 


Local group classes are offered on Saturdays from 8-9 a.m. 

No reservations are needed.
Cost is $10 per class.


offered at My Women's Center, Beth Huston, M.D.

1441 Pullman Drive,

Sparks, Nevada