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Breakthrough Shadow Coaching

Uncover a kinder, more compassionate conversation with yourself - the kind you usually reserve for everyone else in your life. Learn to say no without explanation or guilt. Discover what it means to provide for your own needs and connect with yourself by shifting your inner dialog. Instead of pushing away the parts of yourself you don’t dare look at or dislike, imagine what it might feel to know, with absolute certainty, that it doesn’t have to be this way. That with the right tools, you can make real changes. And that you don’t have to work so hard in order to achieve what you really want.

You don't have to work so hard in order to achieve what you really want. 

10 Week Program

If you’re ready to do the work, 10 weeks is all it takes to make the difference you’ve been searching for your whole life.

Breakthrough Shadow Coaching is designed to teach you how to overcome obstacles and be more at ease with your life by -

  • Setting and achieving realistic goals

  • Identifying and letting go of excuses

  • Understanding the things you’ve really been committed to

  • Achieving greater personal clarity

  • Releasing self-sabotage and creating healthy boundaries

  • Having support and accountability for your actions


All introductory sessions are complimentary. 

Coaching is convenient and absolutely confidential.

Sessions are between 60-75 minutes each week over the phone.


Learn practical skills and tools that will help you let go of all the things standing in your way.

“We can’t solve problems by using the same kind of thinking we used when we created them.”

Albert Einstein

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