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Listen, are you breathing just a little, and calling it a life?​

 

Mary Oliver

You're here because something doesn't feel quite right...

 

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So I have some questions for you:

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Is there that one thing you don't want others to know about you, that you're afraid to admit?

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Is there an action that, you know if you took, would change your life but you just don't know how to take that step?

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Do you fixate on things that you can't control?

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Do you feel like your worrying robs you of something?

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Do you know the difference between intellectualizing life and experiencing it?

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If you paused long enough to engage with each of those questions honestly, thank you.

These questions are not easy and yet they're a necessary
starting point.

I help folks navigate these questions and begin to build a healthy relationship with themselves.

Through coaching, I teach these individuals how to find their own inner compass and create a stronger self-worth that gives them more energy, better relationships, and more joy.

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