I’m real. I’m complex. I’m messy. I'm together. I'm all of it.

That makes me a beautiful human being, just like you. 

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I’m a Certified Master Integrative Life Coach with more than a decade of experience, trained through The Ford Institute. I've worked with thousands of folks from all walks of life.

 

In addition to my private coaching practice, I'm proud to serve as a trusted partner at various health facilities in Reno, bringing proven approaches in mind-body awareness to patients that directly improve their quality of life and response to care.​

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I do this work because in each of my clients, I see myself.

I know what it is to have a picture-perfect life, a successful career, good fortune, a marriage that looks great from the outside, and still feel deeply dissatisfied and inadequate. When it all fell apart, I hit rock bottom.

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I feel profoundly grateful that I found this work.

Regardless of where you find yourself in life, you're welcome here.

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I care deeply for people and this world, and I long for all of us to have healthy relationships with ourselves, our bodies, our loved ones, our community, our lives.​

 

On a more personal note, the simple things in life bring me the most joy. I still love taking road trips with my sister and playing cards with my 89-year-old mom. I live in Reno, where I can often be found hiking with my dog Abby, talking to my parrot Peetee, taking dance classes, and hanging out with great friends over good food or coffee, talking for hours.