ABOUT SURGERY WORKSHOP
About My Surgery Workshop
How the surgery workshop can help you curb anxiety so pre and post surgery you feel more at
ease and empowered.
Do you have more questions?
I would love to hear more about your journey and how I can help.
Learn how self-awareness is the key to feeling calmer and in control of your emotions.
Gain confidence in your post-surgery outcomes.
Learn how reframing thoughts about everyday stressors helps you gain more clarity and energy.
Learn how you have the ability and choice to focus on what is right versus what is wrong.
Gain a little more understanding of Fight/Flight/Freeze versus Rest and Digest and how they play a big part in your habitual patterns. Resulting in a change of perspective.
As your coach, I will share these tools that will last you way beyond surgery.