I'm excited to have you here and the commitment you've made to find more relief and more peace in your life. So, now that you're here, let's dive in! Everything you need will for the Group Meditation will be here for you to access. 

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The meditation will begin with a 20 minute meditation and then I will open it for discussion for about 20-30 additional minutes. Although you don't need to participate in the discussion, many have discovered it deepens their process.